Chris Evans Workout

Quay về trang chủ

Top 10 news about Chris Evans Workout of the week. Click each link to see more. 

How Chris Evans Built Captain America’s Super Shoulders
  • Lateral Raise, 3×15 Reps. …
  • Front Raise, 3×15 Reps. …
  • Military Press, 3×15 Reps. …
  • Reverse Shoulder Fly, 3×15 Reps. …
  • Barbell Back Squat: 3 sets, 6-8 reps. …
  • Barbell Lunge: 3 sets, 6-8 reps. …
  • Leg Press: 3 sets, 6-8 reps.
  • Calf Raise: 3 sets, 6-8 reps.

26 thg 8, 2020 · When maximising the potential of his body, Chris Evans underwent a rigorous training regimen. Strength-building was key and trainer Simon …

Chris Evans workout to build a “Captain America” physique · Seated dumbbell press – 3 sets of 6-8 reps · Weighted pull-ups – 3 x 6-8 reps · Cable crossover – 3 …

The training regimen was based on heavyweight/low-rep sets of the classic compound lifts. I did stuff like squats, deadlifts, shoulder press, incline bench …

Video cho Chris Evans Workout

28 thg 3, 2018 · Avengers: Infinity War is a 2018 American superhero film based on the Marvel Comics superhero …Thời lượng: 5:58
Đã đăng: 28 thg 3, 2018

Video cho Chris Evans Workout

25 thg 7, 2011 · Chris talks about his workout routine and diet needed to gain the size required for Captain …Thời lượng: 5:14
Đã đăng: 25 thg 7, 2011

30 thg 4, 2015 · To help Evans add lean muscle mass quickly, Waterson gave the actor a training regime based on high-weight/low-rep sets of the classic compound …

20 thg 5, 2021 · The complete workout routine and diet plan followed by Chris Evans while training for the role of Steve Rogers in ‘Captain America: The …

21 thg 3, 2018 · Chris Evans Workout Day 1: Lower Body Day · 1. Squat, 3, 5 · 2. Deadlift, 3, 5 · 3. Jump Squats, 2, 12 · 4. Box Jumps, 2, 10 · 5. Lying Leg Curl, 2 …

 

You have seen news about :   ———- You also should read more news below: —–

More Stories
Jim Carrey Eggman